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Lunch & Learn

  • Mental Wellness Center 617 Garden Street Santa Barbara, CA, 93101 United States (map)
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Friday, October 20, 2017

Lunch provided

CEUs Provided for LMFTs by Center for Discovery

Topic:  Mindful Friday

This training will provide a background on Mindfulness and its uses, as well as useful tools for providers to first support their own well-being and also to share with clients.

Dr. Flores is a psychologist at the Center for Discovery. She has specialized in Eating Disorder, Binge Eating Disorder (BED), families, youth, and adult mental health issues, such as depression and anxiety.  She focuses on evidence-based practices, providing guidance and support in Mindfulness in Recovery, Dialectical Behavioral Therapy (DBT) and other self-empowerment strategies. In addition to training as a therapist, she is a Certified Yoga Teacher also trained in Mindful Stress Reduction.

Please RSVP (805) 884-8440 or info@mentalwellnesscenter.org

NOTE: Parking is available in our lower and ground level parking structures (entrances on Garden Street and Cota Street). Feel free to park in any spot or look for parking on the street.

Earlier Event: October 17
Educational Discussion Group
Later Event: October 21
Mental Health First Aid